Central Maine Medical Center
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300 Main Street, Lewiston, ME 04240 | 207-795-0111
Central Maine Medical Family - Special Delivery

Childbirth Refresher

CMMC Childbirth Education Classes Cover Many Topics and Offer Support!

Childbirth education classes are offered one evening per week for five weeks or all day on a Saturday. Topics covered include:

  • What to expect during labor, delivery and the early postpartum period
  • Physical, emotional and sexual changes during pregnancy
  • Relaxation skills
  • Comfort measures and breathing strategies during labor
  • Tips for partners
  • Reality vs. old wives’ tales
  • Possible complications during pregnancy
  • Cesarean section
  • Pain management choices
  • Infant care
Our speakers include a pediatrician from Central Maine Pediatrics.

For more information about this class, call 207-795-5559. For dates and times: Childbirth Education Events Calendar.

CMMC is designated Baby Friendly! Learn more about what that means for you and your baby. New Arrivals Online Gift Shop - The CMMC gift shop has the perfect gift for families welcoming new arrivals.