Central Maine Medical Center
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300 Main Street, Lewiston, ME 04240 | 207-795-0111
Central Maine Medical Family - Special Delivery

Hypnobirthing®

CMMC Offers Classes in HypnoBirthing®, a Natural Childbirth Method

HypnoBirthing® is a method of natural childbirth that uses self-hypnosis techniques to help ease mothers through labor and delivery.

The class is taught one evening a week for five consecutive weeks. Expectant parents will learn:

  • How to create a calm and relaxing environment.
  • Self-hypnosis techniques to help eliminate fear and tension.
  • How your body’s endorphins, which are like a natural anesthesia, can replace stress hormones that contribute to painful childbirth.
  • How a mother’s body is designed to work in harmony with nature during labor, and the importance of prenatal and perinatal bonding.
For more information about HypnoBirthing® and any other Childbirth Education classes, call 207-795-5559. Check our Events Calendar for class times.

CMMC is designated Baby Friendly! Learn more about what that means for you and your baby. New Arrivals Online Gift Shop - The CMMC gift shop has the perfect gift for families welcoming new arrivals.