Central Maine Medical Center

Wellness Solutions Health Risk Assessment

Welcome to WebScore!

CMMC's free online Health Risk Assessment (HRA)

WebScore is a set of questions about you and your health. WebScore takes about 8-9 minutes to complete. Its purpose is to help you understand what you can do to improve or sustain good health.

You cannot avoid or control all health risks. Family history, gender and age can't be changed, however, you may be able to prevent or delay many chronic health problems by simple changes in lifestyle or medical care.

Once you complete WebScore you will be provided with a Personal Health ScoreCard. The ScoreCard shows you how you are doing compared to national guidelines. Your information is confidential and belongs to you. No one has access to it without your permission. If you would like to share the results with your physician print off a copy and bring it with you to your next appointment.

WebScore covers several topics:

  • Age, gender and education
  • Personal history of certain health conditions
  • Health behaviors, such as eating, physical activity and smoking
  • Emotional and physicial well-being
  • Height, weight and blood pressure (if known)
  • Total and HDL cholesterol, and glucose or AIC (if known)
  • Recent hospital and emergency room use.

You may take WebScore multiple times. Please remember your username and password. If you prefer not to use your real name, that's okay, make up a name if you wish.

Your next steps to good health are up to you.

Please remember to close your computer browser after printing your report to prevent anyone else from viewing your results.

Take the online test now!