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Wellness Solutions designs custom programs for individuals striving to improve their overall well-being as well as to assist in risk factor reduction.
The Wellness Solutions staff is knowledgeable in fitness assessment and has the teaching skills to provide effective one-on-one instruction and spontaneous guidance to those seeking to enhance their quality of life through health and fitness activities.
Wellness Solutions provides its services in an environment that is non-judgmental and supportive, with an emphasis on confidentiality and a positive mind-set.
CMHVI's Outreach and Prevention service is designed to introduce individuals to the concept of good 'heart health'. CMHVI's primary prevention activities are designed to help people adopt a 'heart healthy' lifestyle and the secondary prevention program assists those who have suffered a heart attack.
The Patrick Dempsey Center for Cancer Hope and Healing and the The Central Maine Health & Wellness Center jointly offer Wellness for Life, an exercise rehabilitation program.
We are a member of the Medical Fitness Association and WELCOA (Wellness Councils of America).
If you have questions about our programs please contact us at 207-795-2473.
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