Community Health and Wellness Center

Senior Services

Central Maine Medical Center Health and Wellness Services caters to the health education and lifestyle needs of older adults and those who assist them.

CMMC offers a variety of educational programs on topics ranging from diabetes and osteoporosis to healthy eating and financial planning. Many individuals seek guidance on healthcare issues from the Health and Wellness Services’ staff and participate in scheduled health screenings.

Blood pressure clinics are held regularly on Wednesdays from 9:30 a.m. to 11 a.m.

Fit n’ Fun is an exercise class for seniors that is offered regularly. This class focuses on aerobic and strength conditioning, touches on yoga, and includes stretching and relaxation.

For more information, call 207-795-2905 or 1-800-564-4555.