ROASTED VEGETABLE & LENTIL SOUP
Nutrition Facts
Serving Size8oz
Amount Per Serving 
Calories90.00 
Fat0.50 g
Saturated Fat0.00 g
Protein5.00 g
Carbohydrate16.00 g
Cholesterol0.00 mg
Sodium260.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
POTATO BACON SOUP
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories210.00 
Fat16.00 g
Saturated Fat7.00 g
Protein6.00 g
Carbohydrate11.00 g
Cholesterol25.00 mg
Sodium690.00 mg
Fiber0.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CHICKEN PICCATA
Nutrition Facts
Serving Size1 breast
Amount Per Serving 
Calories290.00 
Fat19.00 g
Saturated Fat9.00 g
Protein21.00 g
Carbohydrate6.00 g
Cholesterol95.00 mg
Sodium650.00 mg
Fiber0.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ITALIAN BEEF AND TOMATO
Nutrition Facts
Serving Size1 cut 3X3
Amount Per Serving 
Calories450.00 
Fat14.00 g
Saturated Fat6.00 g
Protein23.00 g
Carbohydrate57.00 g
Cholesterol50.00 mg
Sodium600.00 mg
Fiber5.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
LINGUINI
Nutrition Facts
Serving Size1/2 cup
Amount Per Serving 
Calories170.00 
Fat0.50 g
Saturated Fat0.00 g
Protein6.00 g
Carbohydrate33.00 g
Cholesterol0.00 mg
Sodium0.00 mg
Fiber1.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
GREEN BEANS OREGANO
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories60.00 
Fat5.00 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate5.00 g
Cholesterol0.00 mg
Sodium0.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
FRESH BREADSTICK
Nutrition Facts
Serving Size1 breadstick
Amount Per Serving 
Calories130.00 
Fat2.50 g
Saturated Fat1.00 g
Protein4.00 g
Carbohydrate23.00 g
Cholesterol0.00 mg
Sodium270.00 mg
Fiber0.90 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ZUCCHINI
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories30.00 
Fat1.50 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate4.00 g
Cholesterol0.00 mg
Sodium110.00 mg
Fiber1.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CHEESE PIZZA
Nutrition Facts
Serving Size1 slice
Amount Per Serving 
Calories560.00 
Fat21.00 g
Saturated Fat11.00 g
Protein28.00 g
Carbohydrate66.00 g
Cholesterol45.00 mg
Sodium1280.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
TURKEY BACON GOUDA BURGER
Nutrition Facts
Serving Size1 sandwich
Amount Per Serving 
Calories510.00 
Fat29.00 g
Saturated Fat11.00 g
Protein30.00 g
Carbohydrate90.00 g
Cholesterol36.00 mg
Sodium1160.00 mg
Fiber4.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
SALAD BAR
Nutrition Facts
Serving Sizeoz
Amount Per Serving 
Calories 
Fat g
Saturated Fat g
Protein g
Carbohydrate g
Cholesterol mg
Sodium mg
Fiber g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CUBAN-STYLE PANINI SANDWICH
Nutrition Facts
Serving Size1 sandwich
Amount Per Serving 
Calories540.00 
Fat24.00 g
Saturated Fat11.00 g
Protein32.00 g
Carbohydrate50.00 g
Cholesterol75.00 mg
Sodium1190.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ROASTED VEGETABLE PIZZA
Nutrition Facts
Serving Size1 slice
Amount Per Serving 
Calories420.00 
Fat13.00 g
Saturated Fat5.00 g
Protein19.00 g
Carbohydrate53.00 g
Cholesterol25.00 mg
Sodium720.00 mg
Fiber7.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
GARDEN VEGETABLE SOUP
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories60.00 
Fat1.50 g
Saturated Fat0.50 g
Protein2.00 g
Carbohydrate11.00 g
Cholesterol0.00 mg
Sodium320.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ACTION STATION - STEAK & FARRO SALAD
Nutrition Facts
Serving Size1 salad
Amount Per Serving 
Calories470.00 
Fat27.00 g
Saturated Fat10.00 g
Protein29.00 g
Carbohydrate28.00 g
Cholesterol80.00 mg
Sodium660.00 mg
Fiber4.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
BLACK BEAN TURKEY CHILI
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories200.00 
Fat6.00 g
Saturated Fat1.50 g
Protein16.00 g
Carbohydrate23.00 g
Cholesterol60.00 mg
Sodium1080.00 mg
Fiber8.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
Today's Features
THURSDAY
August 27, 2015


Soups
Roasted Vegetable & Lentil Soup $1.59 small
$2.30 medium
$3.19 large
Potato Bacon Soup$1.59 small
$2.30 medium
$3.19 large
Garden Vegetable Soup $1.59 small
$2.30 medium
$3.19 large
Black Bean Turkey Chili$1.99 small
$2.99 medium
$3.95 large
 
Entrées
Chicken Piccata$3.95
Italian Beef and Tomato$3.50
Action Station - Steak & Farro Salad$5.75
 
Sides
Linguini $1.00
Green Beans Oregano $1.00
Fresh Breadstick$0.50
Zucchini $1.00
 
From the Grill
Cheese Pizza$2.95
Turkey Bacon Gouda Burger$4.00
Roasted Vegetable Pizza$2.95
Seasoned Chicken Wings & Onion Rings$7.00
 
From the Deli
Cuban-Style Panini Sandwich$3.25
 
Salad
Salad Bar$
"Simply to Go" Salads$
 
Desserts
Assorted Desserts$
 


CHICKEN PICCATA
Nutrition Facts
Serving Size1 breast
Amount Per Serving 
Calories290.00 
Fat19.00 g
Saturated Fat9.00 g
Protein21.00 g
Carbohydrate6.00 g
Cholesterol95.00 mg
Sodium650.00 mg
Fiber0.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ITALIAN BEEF AND TOMATO
Nutrition Facts
Serving Size1 cut 3X3
Amount Per Serving 
Calories450.00 
Fat14.00 g
Saturated Fat6.00 g
Protein23.00 g
Carbohydrate57.00 g
Cholesterol50.00 mg
Sodium600.00 mg
Fiber5.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
LINGUINI
Nutrition Facts
Serving Size1/2 cup
Amount Per Serving 
Calories170.00 
Fat0.50 g
Saturated Fat0.00 g
Protein6.00 g
Carbohydrate33.00 g
Cholesterol0.00 mg
Sodium0.00 mg
Fiber1.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
GREEN BEANS OREGANO
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories60.00 
Fat5.00 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate5.00 g
Cholesterol0.00 mg
Sodium0.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
FRESH BREADSTICK
Nutrition Facts
Serving Size1 breadstick
Amount Per Serving 
Calories130.00 
Fat2.50 g
Saturated Fat1.00 g
Protein4.00 g
Carbohydrate23.00 g
Cholesterol0.00 mg
Sodium270.00 mg
Fiber0.90 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ZUCCHINI
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories30.00 
Fat1.50 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate4.00 g
Cholesterol0.00 mg
Sodium110.00 mg
Fiber1.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CUBAN-STYLE PANINI SANDWICH
Nutrition Facts
Serving Size1 sandwich
Amount Per Serving 
Calories540.00 
Fat24.00 g
Saturated Fat11.00 g
Protein32.00 g
Carbohydrate50.00 g
Cholesterol75.00 mg
Sodium1190.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
Today's Features
THURSDAY
August 27, 2015


Soups
 
Entrées
Chicken Piccata$3.95
Italian Beef and Tomato$3.50
 
Sides
Linguini $1.00
Green Beans Oregano $1.00
Fresh Breadstick$0.50
Zucchini $1.00
 
From the Grill
 
From the Deli
Cuban-Style Panini Sandwich$3.25
Personal Size Cheese Pizza made-to-order$5.00
Signature Burger$6.50
Signature Cheeseburger$5.50
Signature Steak Burger$5.00
Personal Size Pepperoni or Veggie Pizza made-to-order$5.50
 
Salad
"Simply to Go" Salads$
 
Desserts
Assorted Desserts$
 


Cafeteria Hours

Open Daily
6:30am to 6:30pm

Hot food selections available
from 11:00 am to 2:00 pm
and 4:30 pm to 6:30 pm


Also available daily:
Assorted Cold Deli Sandwiches

Cafeteria Specials

Today's Combo Special:
Chicken Piccata served with choice of two sides
$5.45


Coffee Shop Specials

Today's Coffee Shop Soups:
White Chicken Chili
or
Minestrone

This week's Red Mango Frozen Yogurt flavors featured in the Coffee Shop:
Red Velvet
&
Coconut


Visit the CMMC Coffee Shop featuring Starbucks coffee, espresso, cappuccino and a full line of specialty coffee and tea drinks. Open Monday thru Friday from 6:30am to 4:00pm.