SALAD BAR
Nutrition Facts
Serving Sizeoz
Amount Per Serving 
Calories 
Fat g
Saturated Fat g
Protein g
Carbohydrate g
Cholesterol mg
Sodium mg
Fiber g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CHEESE PIZZA
Nutrition Facts
Serving Size1 slice
Amount Per Serving 
Calories560.00 
Fat21.00 g
Saturated Fat11.00 g
Protein28.00 g
Carbohydrate66.00 g
Cholesterol45.00 mg
Sodium1280.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CHICKPEA & TORTELLINI SOUP, SMALL
Nutrition Facts
Serving Size8oz
Amount Per Serving 
Calories120.00 
Fat4.00 g
Saturated Fat1.00 g
Protein4.00 g
Carbohydrate16.00 g
Cholesterol10.00 mg
Sodium560.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CHOCK FUL' O BEANS CHILI
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories260.00 
Fat3.00 g
Saturated Fat1.00 g
Protein16.00 g
Carbohydrate44.00 g
Cholesterol0.00 mg
Sodium900.00 mg
Fiber13.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CAJUN CHICKEN BISQUE
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories130.00 
Fat5.00 g
Saturated Fat0.50 g
Protein11.00 g
Carbohydrate9.00 g
Cholesterol25.00 mg
Sodium125.00 mg
Fiber0.90 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CAFE ROASTED POTATOES
Nutrition Facts
Serving Size6 oz
Amount Per Serving 
Calories100.00 
Fat0.00 g
Saturated Fat0.00 g
Protein2.00 g
Carbohydrate23.00 g
Cholesterol0.00 mg
Sodium70.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
BBQ CHICKEN PIZZA
Nutrition Facts
Serving Size1 slice
Amount Per Serving 
Calories630.00 
Fat22.00 g
Saturated Fat11.00 g
Protein36.00 g
Carbohydrate73.00 g
Cholesterol65.00 mg
Sodium1700.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
PULLED PORK & PINEAPPLE QUESADILLA
Nutrition Facts
Serving Size1 quesadilla
Amount Per Serving 
Calories710.00 
Fat36.00 g
Saturated Fat18.00 g
Protein40.00 g
Carbohydrate56.00 g
Cholesterol120.00 mg
Sodium1660.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
TWISTED BEEF WRAP
Nutrition Facts
Serving Size1 Wrap
Amount Per Serving 
Calories320.00 
Fat11.00 g
Saturated Fat3.50 g
Protein19.00 g
Carbohydrate36.00 g
Cholesterol40.00 mg
Sodium350.00 mg
Fiber4.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
BABY SPINACH
Nutrition Facts
Serving Size3 oz
Amount Per Serving 
Calories15.00 
Fat0.00 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate3.00 g
Cholesterol0.00 mg
Sodium60.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ACTION STATION - PENNE POMODORO
Nutrition Facts
Serving Size1 serving
Amount Per Serving 
Calories240.00 
Fat1.50 g
Saturated Fat0.00 g
Protein9.00 g
Carbohydrate48.00 g
Cholesterol0.00 mg
Sodium65.00 mg
Fiber4.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
TUSCAN HERBED COD
Nutrition Facts
Serving Size1 fillet
Amount Per Serving 
Calories120.00 
Fat5.00 g
Saturated Fat0.50 g
Protein16.00 g
Carbohydrate2.00 g
Cholesterol40.00 mg
Sodium420.00 mg
Fiber0.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ORZO WITH LEMON & HERBS
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories140.00 
Fat1.50 g
Saturated Fat0.00 g
Protein5.00 g
Carbohydrate28.00 g
Cholesterol0.00 mg
Sodium90.00 mg
Fiber5.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
BROCCOLI & CAULIFLOWER
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories15.00 
Fat0.00 g
Saturated Fat0.00 g
Protein2.00 g
Carbohydrate3.00 g
Cholesterol0.00 mg
Sodium15.00 mg
Fiber0.90 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
SMASHED POTATOES
Nutrition Facts
Serving Size4oz spoodle
Amount Per Serving 
Calories110.00 
Fat1.50 g
Saturated Fat0.50 g
Protein3.00 g
Carbohydrate23.00 g
Cholesterol0.00 mg
Sodium160.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
GARDEN VEGETABLE SOUP
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories60.00 
Fat1.50 g
Saturated Fat0.50 g
Protein2.00 g
Carbohydrate11.00 g
Cholesterol0.00 mg
Sodium320.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
LEMON CHICKEN QUARTER
Nutrition Facts
Serving Size1 quarter
Amount Per Serving 
Calories250.00 
Fat20.00 g
Saturated Fat5.00 g
Protein18.00 g
Carbohydrate0.00 g
Cholesterol75.00 mg
Sodium70.00 mg
Fiber0.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CHIPOTLE GRILLED CHICKEN BREAST
Nutrition Facts
Serving Size1 breast
Amount Per Serving 
Calories 
Fat g
Saturated Fat g
Protein g
Carbohydrate g
Cholesterol mg
Sodium mg
Fiber g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
Today's Features
TUESDAY
August 4, 2015


Soups
Chickpea & Tortellini Soup, small $1.59 small
$2.30 medium
$3.19 large
Chock Ful' O Beans Chili$1.99 small
$2.99 medium
$3.95 large
Cajun Chicken Bisque $1.59 small
$2.30 medium
$3.19 large
Garden Vegetable Soup $1.59 small
$2.30 medium
$3.19 large
 
Entrées
Action Station - Penne Pomodoro$5.50
Tuscan Herbed Cod $3.75
Lemon Chicken Quarter$3.25
Chipotle Grilled Chicken Breast $3.50
 
Sides
Cafe Roasted Potatoes $1.00
Baby Spinach$1.00
Orzo with Lemon & Herbs $1.00
Broccoli & Cauliflower $1.00
Smashed Potatoes $1.00
 
From the Grill
Cheese Pizza$2.95
BBQ Chicken Pizza$2.95
Pulled Pork & Pineapple Quesadilla$4.00
Popcorn Shrimp & Fries$5.95
 
From the Deli
Twisted Beef Wrap $4.00
 
Salad
"Simply to Go" Salads$
Salad Bar$
 
Desserts
Assorted Desserts$
 


CAFE ROASTED POTATOES
Nutrition Facts
Serving Size6 oz
Amount Per Serving 
Calories100.00 
Fat0.00 g
Saturated Fat0.00 g
Protein2.00 g
Carbohydrate23.00 g
Cholesterol0.00 mg
Sodium70.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
TWISTED BEEF WRAP
Nutrition Facts
Serving Size1 Wrap
Amount Per Serving 
Calories320.00 
Fat11.00 g
Saturated Fat3.50 g
Protein19.00 g
Carbohydrate36.00 g
Cholesterol40.00 mg
Sodium350.00 mg
Fiber4.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
BABY SPINACH
Nutrition Facts
Serving Size3 oz
Amount Per Serving 
Calories15.00 
Fat0.00 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate3.00 g
Cholesterol0.00 mg
Sodium60.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
TUSCAN HERBED COD
Nutrition Facts
Serving Size1 fillet
Amount Per Serving 
Calories120.00 
Fat5.00 g
Saturated Fat0.50 g
Protein16.00 g
Carbohydrate2.00 g
Cholesterol40.00 mg
Sodium420.00 mg
Fiber0.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ORZO WITH LEMON & HERBS
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories140.00 
Fat1.50 g
Saturated Fat0.00 g
Protein5.00 g
Carbohydrate28.00 g
Cholesterol0.00 mg
Sodium90.00 mg
Fiber5.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
BROCCOLI & CAULIFLOWER
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories15.00 
Fat0.00 g
Saturated Fat0.00 g
Protein2.00 g
Carbohydrate3.00 g
Cholesterol0.00 mg
Sodium15.00 mg
Fiber0.90 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
SMASHED POTATOES
Nutrition Facts
Serving Size4oz spoodle
Amount Per Serving 
Calories110.00 
Fat1.50 g
Saturated Fat0.50 g
Protein3.00 g
Carbohydrate23.00 g
Cholesterol0.00 mg
Sodium160.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CHIPOTLE GRILLED CHICKEN BREAST
Nutrition Facts
Serving Size1 breast
Amount Per Serving 
Calories 
Fat g
Saturated Fat g
Protein g
Carbohydrate g
Cholesterol mg
Sodium mg
Fiber g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
Today's Features
TUESDAY
August 4, 2015


Soups
Soup du Jour$1.59 small
$2.30 medium
$3.19 large
 
Entrées
Tuscan Herbed Cod $3.75
Chipotle Grilled Chicken Breast $3.50
 
Sides
Cafe Roasted Potatoes $1.00
Baby Spinach$1.00
Orzo with Lemon & Herbs $1.00
Broccoli & Cauliflower $1.00
Smashed Potatoes $1.00
 
From the Grill
 
From the Deli
Twisted Beef Wrap $4.00
Personal Size Cheese Pizza made-to-order$5.00
Personal Size Pepperoni or Veggie Pizza made-to-order$5.50
Signature Cheeseburger$5.50
Signature Steak Burger$5.00
Signature Steak Burger$5.00
 
Salad
"Simply to Go" Salads$
 
Desserts
Assorted Desserts$
 


Cafeteria Hours

Open Daily
6:30am to 6:30pm

Hot food selections available
from 11:00 am to 2:00 pm
and 4:30 pm to 6:30 pm


Also available daily:
Assorted Cold Deli Sandwiches

Cafeteria Specials

Today's Combo Special:
Tuscan Herb Cod served with choice of two sides
$5.25


Coffee Shop Specials

Today's Coffee Shop Soups:
Buffalo Chicken Chili
or
Italian Wedding

This week's Red Mango Frozen Yogurt flavors featured in the Coffee Shop:
Original
&
Salted Caramel


Visit the CMMC Coffee Shop featuring Starbucks coffee, espresso, cappuccino and a full line of specialty coffee and tea drinks. Open Monday thru Friday from 6:30am to 4:00pm.