LEAF SPINACH
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories10.00 
Fat0.00 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate1.00 g
Cholesterol0.00 mg
Sodium25.00 mg
Fiber1.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
BABY CARROTS & SUGAR SNAP PEAS MEDLEY
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories20.00 
Fat0.00 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate4.00 g
Cholesterol0.00 mg
Sodium20.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
FRIED CHICKEN TENDERS
Nutrition Facts
Serving Size3 tenders
Amount Per Serving 
Calories350.00 
Fat22.00 g
Saturated Fat2.50 g
Protein17.00 g
Carbohydrate23.00 g
Cholesterol35.00 mg
Sodium800.00 mg
Fiber0.90 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
SHEPHERD'S PIE
Nutrition Facts
Serving Size1 cut 6X4
Amount Per Serving 
Calories210.00 
Fat10.00 g
Saturated Fat4.00 g
Protein12.00 g
Carbohydrate20.00 g
Cholesterol35.00 mg
Sodium460.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
WEDGE CUT FRENCH FRIES
Nutrition Facts
Serving Size3 oz
Amount Per Serving 
Calories170.00 
Fat12.00 g
Saturated Fat1.00 g
Protein2.00 g
Carbohydrate15.00 g
Cholesterol0.00 mg
Sodium30.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
TOMATO SOUP
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories100.00 
Fat0.00 g
Saturated Fat0.00 g
Protein2.00 g
Carbohydrate21.00 g
Cholesterol0.00 mg
Sodium500.00 mg
Fiber1.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
Today's Features
SATURDAY
September 5, 2015


Soups
Tomato Soup $1.59 small
$2.30 medium
$3.19 large
 
Entrées
Fried Chicken Tenders$3.95
Shepherd's Pie$4.25
 
Sides
Leaf Spinach $1.00
Baby Carrots & Sugar Snap Peas Medley $1.00
Wedge Cut French Fries$1.00
 
From the Grill
 
From the Deli
Signature Cheeseburger$5.50
Signature Burger$6.50
Signature Steak Burger$5.00
Personal Size Cheese Pizza made-to-order$5.00
Personal Size Pepperoni or Veggie Pizza made-to-order$5.50
 
Salad
 
Desserts
Assorted Desserts$
 


LEAF SPINACH
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories10.00 
Fat0.00 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate1.00 g
Cholesterol0.00 mg
Sodium25.00 mg
Fiber1.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
BACON CHEESEBURGER PIZZA
Nutrition Facts
Serving Size1 slice
Amount Per Serving 
Calories760.00 
Fat36.00 g
Saturated Fat18.00 g
Protein39.00 g
Carbohydrate70.00 g
Cholesterol85.00 mg
Sodium1600.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CANADIAN CHEESE SOUP
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories270.00 
Fat17.00 g
Saturated Fat10.00 g
Protein12.00 g
Carbohydrate16.00 g
Cholesterol35.00 mg
Sodium760.00 mg
Fiber0.90 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
BABY CARROTS & SUGAR SNAP PEAS MEDLEY
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories20.00 
Fat0.00 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate4.00 g
Cholesterol0.00 mg
Sodium20.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
FRIED CHICKEN TENDERS
Nutrition Facts
Serving Size3 tenders
Amount Per Serving 
Calories350.00 
Fat22.00 g
Saturated Fat2.50 g
Protein17.00 g
Carbohydrate23.00 g
Cholesterol35.00 mg
Sodium800.00 mg
Fiber0.90 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
SHEPHERD'S PIE
Nutrition Facts
Serving Size1 cut 6X4
Amount Per Serving 
Calories210.00 
Fat10.00 g
Saturated Fat4.00 g
Protein12.00 g
Carbohydrate20.00 g
Cholesterol35.00 mg
Sodium460.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
WEDGE CUT FRENCH FRIES
Nutrition Facts
Serving Size3 oz
Amount Per Serving 
Calories170.00 
Fat12.00 g
Saturated Fat1.00 g
Protein2.00 g
Carbohydrate15.00 g
Cholesterol0.00 mg
Sodium30.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
Today's Features
SATURDAY
September 5, 2015


Soups
Canadian Cheese Soup$1.59 small
$2.30 medium
$3.19 large
 
Entrées
Fried Chicken Tenders$3.95
Shepherd's Pie$4.25
 
Sides
Leaf Spinach $1.00
Baby Carrots & Sugar Snap Peas Medley $1.00
Wedge Cut French Fries$1.00
 
From the Grill
Bacon Cheeseburger Pizza$2.95
 
From the Deli
Signature Cheeseburger$5.50
Signature Burger$6.50
Signature Steak Burger$5.00
Personal Size Cheese Pizza made-to-order$5.00
Personal Size Pepperoni or Veggie Pizza made-to-order$5.50
 
Salad
 
Desserts
Assorted Desserts$
 


Cafeteria Hours

Open Daily
6:30am to 6:30pm

Hot food selections available
from 11:00 am to 2:00 pm
and 4:30 pm to 6:30 pm


Also available daily:
Assorted Cold Deli Sandwiches

Visit the CMMC Coffee Shop featuring Starbucks coffee, espresso, cappuccino and a full line of specialty coffee and tea drinks. Open Monday thru Friday from 6:30am to 4:00pm.