CHEESEBURGER CHOWDER
Creamy cheddar chowder with ground beef, diced potatoes, onions, and tomatoes
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories290.00 
Fat18.00 g
Saturated Fat10.00 g
Protein13.00 g
Carbohydrate20.00 g
Cholesterol60.00 mg
Sodium310.00 mg
Fiber1.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
MUSHROOM BARLEY SOUP
Creamy barley and mushroom soup with carrots, onions, celery, and tomatoes
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories70.00 
Fat1.00 g
Saturated Fat0.00 g
Protein2.00 g
Carbohydrate13.00 g
Cholesterol0.00 mg
Sodium340.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CHOCK FUL' O BEANS CHILI
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories260.00 
Fat3.00 g
Saturated Fat1.00 g
Protein16.00 g
Carbohydrate44.00 g
Cholesterol0.00 mg
Sodium900.00 mg
Fiber13.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
GARDEN VEGETABLE SOUP
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories60.00 
Fat1.50 g
Saturated Fat0.50 g
Protein2.00 g
Carbohydrate11.00 g
Cholesterol0.00 mg
Sodium320.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CHAR SUI PORK
Nutrition Facts
Serving Size4oz
Amount Per Serving 
Calories220.00 
Fat13.00 g
Saturated Fat4.50 g
Protein22.00 g
Carbohydrate1.00 g
Cholesterol70.00 mg
Sodium140.00 mg
Fiber0.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ITALIAN PASTA
Nutrition Facts
Serving SizePasta+sauce=meat
Amount Per Serving 
Calories400.00 
Fat7.00 g
Saturated Fat2.00 g
Protein18.00 g
Carbohydrate67.00 g
Cholesterol30.00 mg
Sodium120.00 mg
Fiber6.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ACTION STATION SPECIAL - LEMON BEEF & BROCCOLI STIR FRY COOKED TO ORDER
Nutrition Facts
Serving Size1 serving
Amount Per Serving 
Calories360.00 
Fat21.00 g
Saturated Fat6.00 g
Protein18.00 g
Carbohydrate27.00 g
Cholesterol50.00 mg
Sodium410.00 mg
Fiber4.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CHEESE PIZZA
Nutrition Facts
Serving Size1 slice
Amount Per Serving 
Calories560.00 
Fat21.00 g
Saturated Fat11.00 g
Protein28.00 g
Carbohydrate66.00 g
Cholesterol45.00 mg
Sodium1280.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
MARGHERITA PIZZA
Nutrition Facts
Serving Size1 slice
Amount Per Serving 
Calories240.00 
Fat4.50 g
Saturated Fat2.00 g
Protein10.00 g
Carbohydrate40.00 g
Cholesterol10.00 mg
Sodium270.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
LEMON TARRAGON TUNA SALAD ON WHOLE WHEAT
Nutrition Facts
Serving Size1 sandwich
Amount Per Serving 
Calories300.00 
Fat9.00 g
Saturated Fat1.50 g
Protein18.00 g
Carbohydrate40.00 g
Cholesterol15.00 mg
Sodium600.00 mg
Fiber6.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
VEGETABLE FRIED RICE
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories230.00 
Fat6.00 g
Saturated Fat0.50 g
Protein5.00 g
Carbohydrate39.00 g
Cholesterol0.00 mg
Sodium340.00 mg
Fiber1.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CANTONESE VEGETABLES
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories25.00 
Fat0.00 g
Saturated Fat0.00 g
Protein2.00 g
Carbohydrate5.00 g
Cholesterol0.00 mg
Sodium15.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ITALIAN CUT GREEN BEANS
Nutrition Facts
Serving Size4 oz spoodle
Amount Per Serving 
Calories20.00 
Fat0.00 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate5.00 g
Cholesterol0.00 mg
Sodium0.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
PEAS & ONIONS
Nutrition Facts
Serving Size3oz
Amount Per Serving 
Calories60.00 
Fat1.00 g
Saturated Fat0.00 g
Protein3.00 g
Carbohydrate9.00 g
Cholesterol0.00 mg
Sodium115.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
SALAD BAR
Nutrition Facts
Serving Sizeoz
Amount Per Serving 
Calories 
Fat g
Saturated Fat g
Protein g
Carbohydrate g
Cholesterol mg
Sodium mg
Fiber g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
BRISKET GOUDA BURGER
Nutrition Facts
Serving Size1 sandwich
Amount Per Serving 
Calories670.00 
Fat40.00 g
Saturated Fat17.00 g
Protein34.00 g
Carbohydrate42.00 g
Cholesterol125.00 mg
Sodium1520.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
Today's Features
MONDAY
August 3, 2015


Soups
Cheeseburger Chowder$1.59 small
$2.30 medium
$3.19 large
Mushroom Barley Soup $1.59 small
$2.30 medium
$3.19 large
Chock Ful' O Beans Chili$1.99 small
$2.99 medium
$3.95 large
Garden Vegetable Soup $1.59 small
$2.30 medium
$3.19 large
 
Entrées
Char Sui Pork$3.50
Italian Pasta $2.75
Action Station Special - Lemon Beef & Broccoli Stir Fry Cooked to Order $6.00
 
Sides
Vegetable Fried Rice $1.00
Cantonese Vegetables $1.00
Italian Cut Green Beans $1.00
Peas & Onions $1.00
 
From the Grill
Chicken Fingers & Tater Tots$5.45
Cheese Pizza$2.95
Margherita Pizza $2.95
Brisket Gouda Burger$6.00
 
From the Deli
Lemon Tarragon Tuna Salad on Whole Wheat $4.25
 
Salad
"Simply to Go" Salads$
Salad Bar$
 
Desserts
Assorted Desserts$
 


CHAR SUI PORK
Nutrition Facts
Serving Size4oz
Amount Per Serving 
Calories220.00 
Fat13.00 g
Saturated Fat4.50 g
Protein22.00 g
Carbohydrate1.00 g
Cholesterol70.00 mg
Sodium140.00 mg
Fiber0.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ITALIAN PASTA
Nutrition Facts
Serving SizePasta+sauce=meat
Amount Per Serving 
Calories400.00 
Fat7.00 g
Saturated Fat2.00 g
Protein18.00 g
Carbohydrate67.00 g
Cholesterol30.00 mg
Sodium120.00 mg
Fiber6.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
LEMON TARRAGON TUNA SALAD ON WHOLE WHEAT
Nutrition Facts
Serving Size1 sandwich
Amount Per Serving 
Calories300.00 
Fat9.00 g
Saturated Fat1.50 g
Protein18.00 g
Carbohydrate40.00 g
Cholesterol15.00 mg
Sodium600.00 mg
Fiber6.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
VEGETABLE FRIED RICE
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories230.00 
Fat6.00 g
Saturated Fat0.50 g
Protein5.00 g
Carbohydrate39.00 g
Cholesterol0.00 mg
Sodium340.00 mg
Fiber1.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CANTONESE VEGETABLES
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories25.00 
Fat0.00 g
Saturated Fat0.00 g
Protein2.00 g
Carbohydrate5.00 g
Cholesterol0.00 mg
Sodium15.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ITALIAN CUT GREEN BEANS
Nutrition Facts
Serving Size4 oz spoodle
Amount Per Serving 
Calories20.00 
Fat0.00 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate5.00 g
Cholesterol0.00 mg
Sodium0.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
PEAS & ONIONS
Nutrition Facts
Serving Size3oz
Amount Per Serving 
Calories60.00 
Fat1.00 g
Saturated Fat0.00 g
Protein3.00 g
Carbohydrate9.00 g
Cholesterol0.00 mg
Sodium115.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
Today's Features
MONDAY
August 3, 2015


Soups
Soup du Jour$1.59 small
$2.30 medium
$3.19 large
 
Entrées
Char Sui Pork$3.50
Italian Pasta $2.75
 
Sides
Vegetable Fried Rice $1.00
Cantonese Vegetables $1.00
Italian Cut Green Beans $1.00
Peas & Onions $1.00
 
From the Grill
 
From the Deli
Personal Size Cheese Pizza made-to-order$5.00
Personal Size Pepperoni or Veggie Pizza made-to-order$5.50
Signature Cheeseburger$5.50
Signature Steak Burger$5.00
Signature Steak Burger$5.00
Lemon Tarragon Tuna Salad on Whole Wheat $4.25
 
Salad
"Simply to Go" Salads$
 
Desserts
Assorted Desserts$
 


Cafeteria Hours

Open Daily
6:30am to 6:30pm

Hot food selections available
from 11:00 am to 2:00 pm
and 4:30 pm to 6:30 pm


Also available daily:
Assorted Cold Deli Sandwiches

Cafeteria Specials

Today's Combo Special:
Char Sui Pork served with choice of two sides
$5.00


Coffee Shop Specials

Today's Coffee Shop Soups:
Three Bean Chili
&
French Onion

This week's Red Mango Frozen Yogurt flavors featured in the Coffee Shop:
Original
&
Salted Caramel


Visit the CMMC Coffee Shop featuring Starbucks coffee, espresso, cappuccino and a full line of specialty coffee and tea drinks. Open Monday thru Friday from 6:30am to 4:00pm.