CHEESE PIZZA
Nutrition Facts
Serving Size1 slice
Amount Per Serving 
Calories560.00 
Fat21.00 g
Saturated Fat11.00 g
Protein28.00 g
Carbohydrate66.00 g
Cholesterol45.00 mg
Sodium1280.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
SAUSAGE & PEPPERS PIZZA
Nutrition Facts
Serving Size1 slice
Amount Per Serving 
Calories690.00 
Fat30.00 g
Saturated Fat14.00 g
Protein31.00 g
Carbohydrate72.00 g
Cholesterol65.00 mg
Sodium1580.00 mg
Fiber4.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CRISPY BAKED TILAPIA
Nutrition Facts
Serving Size1 fillet
Amount Per Serving 
Calories160.00 
Fat6.00 g
Saturated Fat1.00 g
Protein19.00 g
Carbohydrate9.00 g
Cholesterol45.00 mg
Sodium110.00 mg
Fiber0.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CONFETTI COUSCOUS
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories120.00 
Fat0.00 g
Saturated Fat0.00 g
Protein4.00 g
Carbohydrate25.00 g
Cholesterol0.00 mg
Sodium35.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
GARLIC LEMON GINGER BROCCOLI
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories70.00 
Fat3.50 g
Saturated Fat0.50 g
Protein3.00 g
Carbohydrate8.00 g
Cholesterol0.00 mg
Sodium210.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
WALNUT KALE
Nutrition Facts
Serving Size4oz
Amount Per Serving 
Calories70.00 
Fat4.50 g
Saturated Fat0.00 g
Protein0.00 g
Carbohydrate7.00 g
Cholesterol0.00 mg
Sodium15.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
MACARONI & CHEESE
Nutrition Facts
Serving Size4 oz spoodle
Amount Per Serving 
Calories310.00 
Fat17.00 g
Saturated Fat10.00 g
Protein13.00 g
Carbohydrate26.00 g
Cholesterol30.00 mg
Sodium470.00 mg
Fiber1.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
TURKEY REUBEN MELT
Nutrition Facts
Serving Size1 sandwich
Amount Per Serving 
Calories690.00 
Fat46.00 g
Saturated Fat19.00 g
Protein29.00 g
Carbohydrate43.00 g
Cholesterol65.00 mg
Sodium1640.00 mg
Fiber4.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
SALAD BAR
Nutrition Facts
Serving Sizeoz
Amount Per Serving 
Calories 
Fat g
Saturated Fat g
Protein g
Carbohydrate g
Cholesterol mg
Sodium mg
Fiber g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CHICKEN NOODLE SOUP
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories160.00 
Fat6.00 g
Saturated Fat2.00 g
Protein12.00 g
Carbohydrate15.00 g
Cholesterol40.00 mg
Sodium280.00 mg
Fiber1.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CREAMY BROCCOLI SOUP, 8OZ
Nutrition Facts
Serving Size8oz
Amount Per Serving 
Calories100.00 
Fat3.00 g
Saturated Fat0.00 g
Protein5.00 g
Carbohydrate14.00 g
Cholesterol0.00 mg
Sodium240.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ACTION STATION - SESAME CHICKEN WITH BROCCOLI
Nutrition Facts
Serving Size6oz spoodle
Amount Per Serving 
Calories240.00 
Fat11.00 g
Saturated Fat2.00 g
Protein29.00 g
Carbohydrate5.00 g
Cholesterol130.00 mg
Sodium180.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
GARDEN VEGETABLE SOUP
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories60.00 
Fat1.50 g
Saturated Fat0.50 g
Protein2.00 g
Carbohydrate11.00 g
Cholesterol0.00 mg
Sodium320.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
MAPLE, CHICKEN, PEACH, & GOAT CHEESE SANDWICH
Nutrition Facts
Serving Size1 sandwich
Amount Per Serving 
Calories440.00 
Fat20.00 g
Saturated Fat8.00 g
Protein27.00 g
Carbohydrate37.00 g
Cholesterol70.00 mg
Sodium1360.00 mg
Fiber5.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
BLACK BEAN TURKEY CHILI
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories200.00 
Fat6.00 g
Saturated Fat1.50 g
Protein16.00 g
Carbohydrate23.00 g
Cholesterol60.00 mg
Sodium1080.00 mg
Fiber8.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CHICKEN POT PIE WITH BISCUIT
Nutrition Facts
Serving Size8oz + Biscuit
Amount Per Serving 
Calories340.00 
Fat14.00 g
Saturated Fat8.00 g
Protein22.00 g
Carbohydrate31.00 g
Cholesterol50.00 mg
Sodium500.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
Today's Features
FRIDAY
August 28, 2015


Soups
Chicken Noodle Soup$1.59 small
$2.30 medium
$3.19 large
Creamy Broccoli Soup, 8oz $1.59 small
$2.30 medium
$3.19 large
Garden Vegetable Soup $1.59 small
$2.30 medium
$3.19 large
Black Bean Turkey Chili$1.99 small
$2.99 medium
$3.95 large
 
Entrées
Crispy Baked Tilapia $3.75
Action Station - Sesame Chicken with Broccoli$6.00
Chicken Pot Pie with Biscuit$3.50
 
Sides
Confetti Couscous $1.00
Garlic Lemon Ginger Broccoli $1.00
Walnut Kale $1.00
Macaroni & Cheese$1.25
 
From the Grill
Cheese Pizza$2.95
Sausage & Peppers Pizza$2.95
Turkey Reuben Melt$3.75
Fish & Chips$5.95
 
From the Deli
Maple, Chicken, Peach, & Goat Cheese Sandwich$4.25
 
Salad
"Simply to Go" Salads$
Salad Bar$
 
Desserts
Assorted Desserts$
 


CRISPY BAKED TILAPIA
Nutrition Facts
Serving Size1 fillet
Amount Per Serving 
Calories160.00 
Fat6.00 g
Saturated Fat1.00 g
Protein19.00 g
Carbohydrate9.00 g
Cholesterol45.00 mg
Sodium110.00 mg
Fiber0.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CONFETTI COUSCOUS
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories120.00 
Fat0.00 g
Saturated Fat0.00 g
Protein4.00 g
Carbohydrate25.00 g
Cholesterol0.00 mg
Sodium35.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
GARLIC LEMON GINGER BROCCOLI
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories70.00 
Fat3.50 g
Saturated Fat0.50 g
Protein3.00 g
Carbohydrate8.00 g
Cholesterol0.00 mg
Sodium210.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
WALNUT KALE
Nutrition Facts
Serving Size4oz
Amount Per Serving 
Calories70.00 
Fat4.50 g
Saturated Fat0.00 g
Protein0.00 g
Carbohydrate7.00 g
Cholesterol0.00 mg
Sodium15.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
MACARONI & CHEESE
Nutrition Facts
Serving Size4 oz spoodle
Amount Per Serving 
Calories310.00 
Fat17.00 g
Saturated Fat10.00 g
Protein13.00 g
Carbohydrate26.00 g
Cholesterol30.00 mg
Sodium470.00 mg
Fiber1.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
MAPLE, CHICKEN, PEACH, & GOAT CHEESE SANDWICH
Nutrition Facts
Serving Size1 sandwich
Amount Per Serving 
Calories440.00 
Fat20.00 g
Saturated Fat8.00 g
Protein27.00 g
Carbohydrate37.00 g
Cholesterol70.00 mg
Sodium1360.00 mg
Fiber5.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CHICKEN POT PIE WITH BISCUIT
Nutrition Facts
Serving Size8oz + Biscuit
Amount Per Serving 
Calories340.00 
Fat14.00 g
Saturated Fat8.00 g
Protein22.00 g
Carbohydrate31.00 g
Cholesterol50.00 mg
Sodium500.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
Today's Features
FRIDAY
August 28, 2015


Soups
Soup du Jour$1.59 small
$2.30 medium
$3.19 large
 
Entrées
Crispy Baked Tilapia $3.75
Chicken Pot Pie with Biscuit$3.50
 
Sides
Confetti Couscous $1.00
Garlic Lemon Ginger Broccoli $1.00
Walnut Kale $1.00
Macaroni & Cheese$1.25
 
From the Grill
 
From the Deli
Personal Size Cheese Pizza made-to-order$5.00
Signature Cheeseburger$5.50
Signature Steak Burger$5.00
Signature Burger$6.50
Personal Size Pepperoni or Veggie Pizza made-to-order$5.50
Maple, Chicken, Peach, & Goat Cheese Sandwich$4.25
 
Salad
"Simply to Go" Salads$
 
Desserts
Assorted Desserts$
 


Cafeteria Hours

Open Daily
6:30am to 6:30pm

Hot food selections available
from 11:00 am to 2:00 pm
and 4:30 pm to 6:30 pm


Also available daily:
Assorted Cold Deli Sandwiches

Cafeteria Specials

Today's Combo Special:
Crispy Baked Tilapia served with choice of two sides
$5.25


Coffee Shop Specials

Today's Coffee Shop Soups:
Seafood Chowder
or
Chicken Noodle


This week's Red Mango Frozen Yogurt flavors featured in the Coffee Shop:
Red Velvet
&
Coconut


Visit the CMMC Coffee Shop featuring Starbucks coffee, espresso, cappuccino and a full line of specialty coffee and tea drinks. Open Monday thru Friday from 6:30am to 4:00pm.