CHEESE PIZZA
Nutrition Facts
Serving Size1 slice
Amount Per Serving 
Calories560.00 
Fat21.00 g
Saturated Fat11.00 g
Protein28.00 g
Carbohydrate66.00 g
Cholesterol45.00 mg
Sodium1280.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
SALAD BAR
Nutrition Facts
Serving Sizeoz
Amount Per Serving 
Calories 
Fat g
Saturated Fat g
Protein g
Carbohydrate g
Cholesterol mg
Sodium mg
Fiber g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CHICKEN GUMBO SOUP
Diced chicken in a tomato-chicken broth with ham, green peppers, ikra, and rice
Nutrition Facts
Serving Size8oz
Amount Per Serving 
Calories70.00 
Fat1.50 g
Saturated Fat0.00 g
Protein5.00 g
Carbohydrate10.00 g
Cholesterol10.00 mg
Sodium250.00 mg
Fiber0.90 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
TOMATO FLORENTINE
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories90.00 
Fat2.00 g
Saturated Fat0.00 g
Protein2.00 g
Carbohydrate15.00 g
Cholesterol0.00 mg
Sodium440.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
PORTOBELLO STEW WITH NOODLES
Nutrition Facts
Serving Size8 oz + 4 oz noodles
Amount Per Serving 
Calories290.00 
Fat5.00 g
Saturated Fat2.00 g
Protein11.00 g
Carbohydrate51.00 g
Cholesterol55.00 mg
Sodium440.00 mg
Fiber4.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
SPRING HERB DIJON PORK TENDERLOIN
Nutrition Facts
Serving Size3 oz-2 slices
Amount Per Serving 
Calories100.00 
Fat3.50 g
Saturated Fat1.00 g
Protein16.00 g
Carbohydrate0.90 g
Cholesterol50.00 mg
Sodium220.00 mg
Fiber0.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
STEAMED FRESH BABY CARROTS
Nutrition Facts
Serving Size4oz
Amount Per Serving 
Calories40.00 
Fat0.00 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate9.00 g
Cholesterol0.00 mg
Sodium90.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
GREEN BEANS
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories20.00 
Fat0.00 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate5.00 g
Cholesterol0.00 mg
Sodium0.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
THYME ROASTED POTATOES
Nutrition Facts
Serving Size4 oz spoodle
Amount Per Serving 
Calories100.00 
Fat0.00 g
Saturated Fat0.00 g
Protein2.00 g
Carbohydrate22.00 g
Cholesterol0.00 mg
Sodium5.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
PEAS & MUSHROOMS
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories60.00 
Fat0.50 g
Saturated Fat0.00 g
Protein4.00 g
Carbohydrate11.00 g
Cholesterol0.00 mg
Sodium55.00 mg
Fiber4.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CHICKEN & BACON RANCH PIZZA
Nutrition Facts
Serving Size1 slice
Amount Per Serving 
Calories770.00 
Fat36.00 g
Saturated Fat17.00 g
Protein40.00 g
Carbohydrate72.00 g
Cholesterol90.00 mg
Sodium1680.00 mg
Fiber4.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
THICK & ZESTY CHILI
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories220.00 
Fat11.00 g
Saturated Fat4.00 g
Protein14.00 g
Carbohydrate18.00 g
Cholesterol35.00 mg
Sodium1180.00 mg
Fiber6.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CHICKEN & BLACK BEAN QUESADILLA
Nutrition Facts
Serving Size1 quesadilla
Amount Per Serving 
Calories620.00 
Fat27.00 g
Saturated Fat15.00 g
Protein32.00 g
Carbohydrate60.00 g
Cholesterol75.00 mg
Sodium1370.00 mg
Fiber4.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ITALIAN SUB SANDWICH
Nutrition Facts
Serving Size1 sandwich
Amount Per Serving 
Calories560.00 
Fat29.00 g
Saturated Fat11.00 g
Protein30.00 g
Carbohydrate43.00 g
Cholesterol60.00 mg
Sodium1870.00 mg
Fiber1.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
GARDEN VEGETABLE SOUP
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories60.00 
Fat1.50 g
Saturated Fat0.50 g
Protein2.00 g
Carbohydrate11.00 g
Cholesterol0.00 mg
Sodium320.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ACTION STATION - CHICKEN CAESAR WEDGE
Nutrition Facts
Serving Size1 salad
Amount Per Serving 
Calories600.00 
Fat35.00 g
Saturated Fat10.00 g
Protein44.00 g
Carbohydrate29.00 g
Cholesterol115.00 mg
Sodium1100.00 mg
Fiber4.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
Today's Features
MONDAY
August 31, 2015


Soups
Chicken Gumbo Soup $1.59 Small
$2.30 Medium
$3.19 Large
Tomato Florentine $1.59 Small
$2.30 Medium
$3.19 Large
Thick & Zesty Chili$1.99 Small
$2.99 Medium
$3.95 Large
Garden Vegetable Soup $1.59 small
$2.30 medium
$3.19 large
 
Entrées
Portobello Stew with Noodles $3.25
Spring Herb Dijon Pork Tenderloin $3.25
Action Station - Chicken Caesar Wedge$5.50
 
Sides
Steamed Fresh Baby Carrots $1.00
Green Beans $1.00
Thyme Roasted Potatoes $1.00
Peas & Mushrooms $1.00
 
From the Grill
Cheese Pizza$2.95
Chicken & Bacon Ranch Pizza$2.95
Chicken & Black Bean Quesadilla$3.25
Chicken Fingers & Tater Tots$5.45
 
From the Deli
Italian Sub Sandwich$3.75
 
Salad
Salad Bar$
"Simply to Go" Salads$
 
Desserts
Assorted Desserts$
 


PORTOBELLO STEW WITH NOODLES
Nutrition Facts
Serving Size8 oz + 4 oz noodles
Amount Per Serving 
Calories290.00 
Fat5.00 g
Saturated Fat2.00 g
Protein11.00 g
Carbohydrate51.00 g
Cholesterol55.00 mg
Sodium440.00 mg
Fiber4.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
SPRING HERB DIJON PORK TENDERLOIN
Nutrition Facts
Serving Size3 oz-2 slices
Amount Per Serving 
Calories100.00 
Fat3.50 g
Saturated Fat1.00 g
Protein16.00 g
Carbohydrate0.90 g
Cholesterol50.00 mg
Sodium220.00 mg
Fiber0.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
STEAMED FRESH BABY CARROTS
Nutrition Facts
Serving Size4oz
Amount Per Serving 
Calories40.00 
Fat0.00 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate9.00 g
Cholesterol0.00 mg
Sodium90.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
GREEN BEANS
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories20.00 
Fat0.00 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate5.00 g
Cholesterol0.00 mg
Sodium0.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
THYME ROASTED POTATOES
Nutrition Facts
Serving Size4 oz spoodle
Amount Per Serving 
Calories100.00 
Fat0.00 g
Saturated Fat0.00 g
Protein2.00 g
Carbohydrate22.00 g
Cholesterol0.00 mg
Sodium5.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
PEAS & MUSHROOMS
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories60.00 
Fat0.50 g
Saturated Fat0.00 g
Protein4.00 g
Carbohydrate11.00 g
Cholesterol0.00 mg
Sodium55.00 mg
Fiber4.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ITALIAN SUB SANDWICH
Nutrition Facts
Serving Size1 sandwich
Amount Per Serving 
Calories560.00 
Fat29.00 g
Saturated Fat11.00 g
Protein30.00 g
Carbohydrate43.00 g
Cholesterol60.00 mg
Sodium1870.00 mg
Fiber1.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
Today's Features
MONDAY
August 31, 2015


Soups
Soup du Jour$1.59 small
$2.30 medium
$3.19 large
 
Entrées
Portobello Stew with Noodles $3.25
Spring Herb Dijon Pork Tenderloin $3.25
 
Sides
Steamed Fresh Baby Carrots $1.00
Green Beans $1.00
Thyme Roasted Potatoes $1.00
Peas & Mushrooms $1.00
 
From the Grill
 
From the Deli
Italian Sub Sandwich$3.75
Signature Burger$6.50
Signature Cheeseburger$5.50
Signature Steak Burger$5.00
Personal Size Cheese Pizza made-to-order$5.00
Personal Size Pepperoni or Veggie Pizza made-to-order$5.50
 
Salad
"Simply to Go" Salads$
 
Desserts
Assorted Desserts$
 


Cafeteria Hours

Open Daily
6:30am to 6:30pm

Hot food selections available
from 11:00 am to 2:00 pm
and 4:30 pm to 6:30 pm


Also available daily:
Assorted Cold Deli Sandwiches

Cafeteria Specials

Today's Combo Special:
Spring Herb Dijon Pork Tenderloin with choice of two sides
$4.75


Coffee Shop Specials

Today's Coffee Shop Soups:
Three Bean Chili
&
French Onion

This week's Red Mango Frozen Yogurt flavors featured in the Coffee Shop:
Pumpkin Spice
&
Original


Visit the CMMC Coffee Shop featuring Starbucks coffee, espresso, cappuccino and a full line of specialty coffee and tea drinks. Open Monday thru Friday from 6:30am to 4:00pm.