TURKEY NOODLE SOUP
Turkey, carrot and celery with egg noodles and chicken broth
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories130.00 
Fat5.00 g
Saturated Fat1.00 g
Protein6.00 g
Carbohydrate16.00 g
Cholesterol20.00 mg
Sodium620.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
THICK & ZESTY CHILI
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories220.00 
Fat11.00 g
Saturated Fat4.00 g
Protein14.00 g
Carbohydrate18.00 g
Cholesterol35.00 mg
Sodium1180.00 mg
Fiber6.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
SWEET ONION & TOMATO SOUP
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories90.00 
Fat1.50 g
Saturated Fat0.00 g
Protein2.00 g
Carbohydrate16.00 g
Cholesterol0.00 mg
Sodium480.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ADOBO ROASTED TURKEY BREAST
Nutrition Facts
Serving Size2- 1/4
Amount Per Serving 
Calories90.00 
Fat3.00 g
Saturated Fat1.00 g
Protein15.00 g
Carbohydrate1.00 g
Cholesterol35.00 mg
Sodium390.00 mg
Fiber0.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
WILTED SWISS CHARD WITH LIIMA BEANS
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories60.00 
Fat0.50 g
Saturated Fat0.00 g
Protein4.00 g
Carbohydrate12.00 g
Cholesterol0.00 mg
Sodium250.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CAULIFLOWER
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories15.00 
Fat0.00 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate3.00 g
Cholesterol0.00 mg
Sodium15.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
MASHED SWEET POTATOES WITH MAPLE
Nutrition Facts
Serving Size1 scoop
Amount Per Serving 
Calories120.00 
Fat0.00 g
Saturated Fat0.00 g
Protein2.00 g
Carbohydrate29.00 g
Cholesterol0.00 mg
Sodium135.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
GREEN BEANS AMANDINE
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories40.00 
Fat2.00 g
Saturated Fat0.00 g
Protein2.00 g
Carbohydrate6.00 g
Cholesterol0.00 mg
Sodium0.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
TURKEY, HAM, & BACON SUB SANDWICH
Nutrition Facts
Serving Size1 sub
Amount Per Serving 
Calories450.00 
Fat17.00 g
Saturated Fat7.00 g
Protein30.00 g
Carbohydrate44.00 g
Cholesterol60.00 mg
Sodium1970.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CAPRESE GARDEN BURGER
Nutrition Facts
Serving Size1 sandwich
Amount Per Serving 
Calories440.00 
Fat13.00 g
Saturated Fat6.00 g
Protein21.00 g
Carbohydrate60.00 g
Cholesterol40.00 mg
Sodium1200.00 mg
Fiber6.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CHEESE PIZZA
Nutrition Facts
Serving Size1 slice
Amount Per Serving 
Calories560.00 
Fat21.00 g
Saturated Fat11.00 g
Protein28.00 g
Carbohydrate66.00 g
Cholesterol45.00 mg
Sodium1280.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
PEPPERONI PIZZA
Nutrition Facts
Serving Size1 slice
Amount Per Serving 
Calories450.00 
Fat18.00 g
Saturated Fat7.00 g
Protein21.00 g
Carbohydrate49.00 g
Cholesterol35.00 mg
Sodium900.00 mg
Fiber6.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
SALAD BAR
Nutrition Facts
Serving Sizeoz
Amount Per Serving 
Calories 
Fat g
Saturated Fat g
Protein g
Carbohydrate g
Cholesterol mg
Sodium mg
Fiber g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
OLD FASHIONED BEEF STEW
Nutrition Facts
Serving Size6 oz
Amount Per Serving 
Calories140.00 
Fat8.00 g
Saturated Fat3.00 g
Protein9.00 g
Carbohydrate9.00 g
Cholesterol30.00 mg
Sodium280.00 mg
Fiber9.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
GARDEN VEGETABLE SOUP
Nutrition Facts
Serving Size8 oz
Amount Per Serving 
Calories60.00 
Fat1.50 g
Saturated Fat0.50 g
Protein2.00 g
Carbohydrate11.00 g
Cholesterol0.00 mg
Sodium320.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
ACTION STATION - VEGETABLE LO MEIN MADE TO ORDER
Nutrition Facts
Serving Size1 Serving
Amount Per Serving 
Calories320.00 
Fat6.00 g
Saturated Fat1.00 g
Protein12.00 g
Carbohydrate56.00 g
Cholesterol40.00 mg
Sodium1900.00 mg
Fiber6.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
Today's Features
THURSDAY
July 30, 2015


Soups
Turkey Noodle Soup $1.59 small
$2.30 medium
$3.19 large
Thick & Zesty Chili$1.99 Small
$2.99 Medium
$3.95 Large
Sweet Onion & Tomato Soup $1.59 small
$2.30 medium
$3.19 large
Garden Vegetable Soup $1.59 small
$2.30 medium
$3.19 large
 
Entrées
Adobo Roasted Turkey Breast $3.75
Old Fashioned Beef Stew$3.75
Action Station - Vegetable Lo Mein Made to Order $5.50
 
Sides
Wilted Swiss Chard with Liima Beans $1.00
Cauliflower $1.00
Mashed Sweet Potatoes with Maple $1.00
Green Beans Amandine $1.00
 
From the Grill
Caprese Garden Burger$4.25
Cheese Pizza$2.95
Pepperoni Pizza$2.95
Seasoned Chicken Wings & Onion Rings$7.00
 
From the Deli
Turkey, Ham, & Bacon Sub Sandwich$4.25
 
Salad
"Simply to Go" Salads$
Salad Bar$
 
Desserts
Assorted Desserts$
 


ADOBO ROASTED TURKEY BREAST
Nutrition Facts
Serving Size2- 1/4
Amount Per Serving 
Calories90.00 
Fat3.00 g
Saturated Fat1.00 g
Protein15.00 g
Carbohydrate1.00 g
Cholesterol35.00 mg
Sodium390.00 mg
Fiber0.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
WILTED SWISS CHARD WITH LIIMA BEANS
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories60.00 
Fat0.50 g
Saturated Fat0.00 g
Protein4.00 g
Carbohydrate12.00 g
Cholesterol0.00 mg
Sodium250.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
CAULIFLOWER
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories15.00 
Fat0.00 g
Saturated Fat0.00 g
Protein1.00 g
Carbohydrate3.00 g
Cholesterol0.00 mg
Sodium15.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
MASHED SWEET POTATOES WITH MAPLE
Nutrition Facts
Serving Size1 scoop
Amount Per Serving 
Calories120.00 
Fat0.00 g
Saturated Fat0.00 g
Protein2.00 g
Carbohydrate29.00 g
Cholesterol0.00 mg
Sodium135.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
GREEN BEANS AMANDINE
Nutrition Facts
Serving Size4 oz
Amount Per Serving 
Calories40.00 
Fat2.00 g
Saturated Fat0.00 g
Protein2.00 g
Carbohydrate6.00 g
Cholesterol0.00 mg
Sodium0.00 mg
Fiber3.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
TURKEY, HAM, & BACON SUB SANDWICH
Nutrition Facts
Serving Size1 sub
Amount Per Serving 
Calories450.00 
Fat17.00 g
Saturated Fat7.00 g
Protein30.00 g
Carbohydrate44.00 g
Cholesterol60.00 mg
Sodium1970.00 mg
Fiber2.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
OLD FASHIONED BEEF STEW
Nutrition Facts
Serving Size6 oz
Amount Per Serving 
Calories140.00 
Fat8.00 g
Saturated Fat3.00 g
Protein9.00 g
Carbohydrate9.00 g
Cholesterol30.00 mg
Sodium280.00 mg
Fiber9.00 g
* All nutritional values are approximations and are for general information purposes. Persons with restricted diets should consult with the cafeteria manager for more information.
Today's Features
THURSDAY
July 30, 2015


Soups
Soup du Jour$1.59 small
$2.30 medium
$3.19 large
 
Entrées
Adobo Roasted Turkey Breast $3.75
Old Fashioned Beef Stew$3.75
 
Sides
Wilted Swiss Chard with Liima Beans $1.00
Cauliflower $1.00
Mashed Sweet Potatoes with Maple $1.00
Green Beans Amandine $1.00
 
From the Grill
 
From the Deli
Turkey, Ham, & Bacon Sub Sandwich$4.25
Personal Size Cheese Pizza made-to-order$5.00
Signature Burger$6.50
Signature Cheeseburger$5.50
Signature Steak Burger$5.00
Personal Size Pepperoni or Veggie Pizza made-to-order$5.50
 
Salad
"Simply to Go" Salads$
 
Desserts
Assorted Desserts$
 


Cafeteria Hours

Open Daily
6:30am to 6:30pm

Hot food selections available
from 11:00 am to 2:00 pm
and 4:30 pm to 6:30 pm


Also available daily:
Assorted Cold Deli Sandwiches

Cafeteria Specials

Today's Combo Special:
Adobo Roasted Turkey Breast with choice of two sides
$5.25


Coffee Shop Specials

Today's Coffee Shop Soups:
White Chicken Chili
or
Minestrone

This week's Red Mango Frozen Yogurt flavors featured in the Coffee Shop:
Mango
&
Coconut


Visit the CMMC Coffee Shop featuring Starbucks coffee, espresso, cappuccino and a full line of specialty coffee and tea drinks. Open Monday thru Friday from 6:30am to 4:00pm.